INSPIRING FITNESS TED TALKS IV: ANGELA LEE DUCKWORTH

Angela Lee Duckworth Ted Talk


Angela Lee Duckworth gets down to the nitty-gritty, picking up from the previous post in this fitness TED talk series, in which Sarah Lewis looked at ambition and tenacity in the context of the bigger picture. Angela Lee Duckworth focuses in on “grit” – the passion and perseverance for long term goals. Both talks are a good reminder that fitness isn’t a 12 week transformation programme but a long term lifestyle choice.

Angela Lee Duckworth delivers a snappy and informative lecture but if you are pushed for time, skip to the Will Smith Mindset Montage video. “I’m not afraid to die on a treadmill” about sums it up!

Angela Lee Duckworth | The Key To Success? Grit:

Will Smith Mindset Montage: