Weight Training Playlist

I enjoy working out to energising and uplifting music and also like to lift to a rhythm. However, a moderate tempo helps to prevent rushing through lifts (particularly in the eccentric phase). Finding music that fits this slightly incongruous criteria isn’t always easy. So here are some of our favourite tracks that aid keeping lifts controlled whilst motivating enough to squeeze out that last rep. It would be great to hear what’s on your weight training playlist for inspiration and also to share here. Drop a comment below or contact us.

The Soloist by EQUINOX:

This film takes weight training to music to a new level, Cameron McGarr delivers a masterclass in kettlebells, depicting incredible control and technique whilst also illustrating the beauty of human movement, stunning.