Work Hard, Play Hard: M. Chernow

I love this short film from Equinox and Mr Porter. Michael Chernow, owner of New York’s Meatball Shop has a great work hard, play hard attitude. He illustrates how the discipline of fitness training translates into a great work ethic and so much more; boosting energy, mood, self-confidence, brain power, memory and creativity – key ingredients for success, fun and happiness.

It’s a really inspiring, motivating short. Worth a watch. Also check out this article from the Huffington Post.

Work Hard, Play Hard | Meet Mr. Equinox: