All posts tagged "FEATURED"

  • IN DEFENCE OF THE DREADMILL

    Think of the treadmill and dull, sterile and boring springs to mind. It has had a bad rap but like the stationary bike, it’s having...

  • WHAT TO WEAR FOR BROGA

    We're excited to see a broga movement starting to spread throughout the UK. Having lived in Sydney for a time, it was apparent that yoga...

  • VINTAGE VARSITY INSPIRED STYLE

    Here at exalt we try to avoid fashion fads and focus in on classic sartorial style in men's fitness apparel but this trend is just...

  • DETOX PROTEIN SHAKE

    MR PORTER | How To Get A Six Pack: The shake featured in this video is delicious. Blueberries, avocado and spinach, who’d have thought? It’s...

  • ARTHUR’S STORY

    I’m sure you’ve already seen this, it went viral a few years back but it’s definitely worth watching again, particularly this extended cut. Arthur Boorman...

  • PROTEIN ICE CREAM

    I’m not going to pretend that I came up with this recipe all by myself. Gwyneth Paltrow is responsible for the frozen banana ice cream...

  • WEIGHT TRAINING PLAYLIST

    I enjoy working out to energising and uplifting music and also like to lift to a rhythm. However, a moderate tempo helps to prevent rushing...

  • WHEY PROTEIN SHAKE: DARK CHOCOLATE AND RASPBERRY

    Whey Protein Shake: Ingredients: A serving of whey protein powder – either chocolate or natural. 1 cup of milk (or almond/soy/rice milk). I think it...

  • PROTEIN, CLEAN EATING AND STEAK

    Nobody likes to be preached at about nutritional choices. We should all eat what makes us feel healthy and energised, what fuels our bodies and...

  • DRESS FOR SUCCESS

    Dressing well surely helps to accelerate success in all areas of life, whether it’s a promotion, clinching a big business deal, a date or achieving...