GERMAN VOLUME TRAINING – A SECRET FROM THE GOLDEN ERA
German Volume Training or GVT as we know it is a classic example of volume = mass and overall gains. An older style of training...
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IN DEFENCE OF THE DREADMILL
Think of the treadmill and dull, sterile and boring springs to mind. It has had a bad rap but like the stationary bike, it’s having...
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THE MOST STYLISH WORKOUT T-SHIRTS AW 15/16
So you want to look effortlessly stylish whilst you workout without looking like Spider-Man or like you’ve just walked off the set of Fame… Nor...
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THERE’S NO SCHOOL LIKE OLD SCHOOL
To me, there is no better training regime than that of the classic bodybuilders that made our sport what it is today. The idea of...
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TOP FITNESS JOURNALS
There’s a ton of content online but if you’re anything like me, there is a certain joy in reading something tangible, thumbing the pages and...
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STYLISH MERINO WORKOUT T-SHIRTS FOR SS 2015
I'm writing this in a busy eatery, at lunchtime, in London on a gloriously sunny day. I'm surrounded by chatter, the clinking of chilled glasses...
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VINTAGE VARSITY INSPIRED STYLE
Here at exalt we try to avoid fashion fads and focus in on classic sartorial style in men's fitness apparel but this trend is just...
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LOVE FITNESS STYLE
The last (Valentine's inspired) instalment of the New Year Fitness Lookbook. More reason to fall in love with fitness style this year and throw out...
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MEN’S FITNESS LOOKBOOK 2015 IV
Another addition to the New Year Fitness Lookbook 2015. Click through the red links for more information about each garment. We'd love to know what...
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MEN’S FITNESS LOOKBOOK 2015 III
Another fitness lookbook for some style inspiration. Investing in some new kit is a great way to keep motivated and the attention to detail and...
