GERMAN VOLUME TRAINING – A SECRET FROM THE GOLDEN ERA
German Volume Training or GVT as we know it is a classic example of volume = mass and overall gains. An older style of training...
IN DEFENCE OF THE DREADMILL
Think of the treadmill and dull, sterile and boring springs to mind. It has had a bad rap but like the stationary bike, it’s having...
THE MOST STYLISH WORKOUT T-SHIRTS AW 15/16
So you want to look effortlessly stylish whilst you workout without looking like Spider-Man or like you’ve just walked off the set of Fame… Nor...
THERE’S NO SCHOOL LIKE OLD SCHOOL
To me, there is no better training regime than that of the classic bodybuilders that made our sport what it is today. The idea of...
TOP FITNESS JOURNALS
There’s a ton of content online but if you’re anything like me, there is a certain joy in reading something tangible, thumbing the pages and...
STYLISH MERINO WORKOUT T-SHIRTS FOR SS 2015
I'm writing this in a busy eatery, at lunchtime, in London on a gloriously sunny day. I'm surrounded by chatter, the clinking of chilled glasses...
VINTAGE VARSITY INSPIRED STYLE
Here at exalt we try to avoid fashion fads and focus in on classic sartorial style in men's fitness apparel but this trend is just...
LOVE FITNESS STYLE
The last (Valentine's inspired) instalment of the New Year Fitness Lookbook. More reason to fall in love with fitness style this year and throw out...
MEN’S FITNESS LOOKBOOK 2015 IV
Another addition to the New Year Fitness Lookbook 2015. Click through the red links for more information about each garment. We'd love to know what...
MEN’S FITNESS LOOKBOOK 2015 III
Another fitness lookbook for some style inspiration. Investing in some new kit is a great way to keep motivated and the attention to detail and...