All posts tagged "HIIT"

  • SUMMER WORKOUT EQUIPMENT

    Summer is here so why not take advantage of the good weather and get out of the gym and into the garden or park instead....

  • GIFT INSPIRATION FOR GYM JUNKIES

    Some inspiration for gift shopping or hint dropping. We've put together some stylish accessories that gym junkies will love.....

  • BATTLE ROPES

    Getting bored of your normal gym or running routine? Loosing motivation and needing a change? Try battle ropes. They are a great way to get...

  • HIIT PLAYLIST

    Some musical motivation for HIIT or High Intensity Interval Training (intense bursts of exercise followed by more moderate effort). HIIT has been around for years but it’s becoming...